One week to go
I’m running the Madison half marathon in just 7 days. Today I ran the last long run of my training plan. It was 8 miles, and a pretty good run. I ran it with Ethan and we did a good … Continue reading
I’m running the Madison half marathon in just 7 days. Today I ran the last long run of my training plan. It was 8 miles, and a pretty good run. I ran it with Ethan and we did a good … Continue reading
I’m currently training for a half marathon on Memorial Day. This involves more running than I’ve ever done before, and that running has given me a lot of time to reflect on how I became a runner in the first … Continue reading
A coworker recently gave me the idea to try early morning yoga before work, to get some exercise in before I’m tired from a day behind a desk. I’ve been practicing yoga for over a year now, and it sounded … Continue reading